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Yoga Detox Retreat in Mongolia

Be the Master of Your Own Health
Through Yoga Detox & Natural Therapy

3 days - Short Detox: June 29th – July 2nd, 2012
5 days - Long Detox: June 29th – July 4th, 2012

A Life-Changing Weekend - Rejuvenate Your Body, Mind & Spirit!

fruit fruit juice

We invite you to have a life changing experience for your Body, Mind and Spirit. This safe and effective program includes guidance, education, detox cuisine and naturopathic therapies. Special classes, talks and presentations designed to support you during your detox and give you the tools and inspiration to make healthier lifestyle choices when you return home.

Program Highlights:

  • Vibrant Workshops on Optimal Health & Lifestyle Changes
  • Fresh Juice & Broth Fast
  • Mud Packs & Individual Steam and Infrared Sauna Detox Treatments
  • Gentle Yoga Exercise Classes
  • Guided Group Meditation / De-stress & Relaxation Sessions

See the benefits of fasting, on digestion, allergies, skin disorders, back pain, etc.

detox diet A Juice Fasting Detox is a fully comprehensive cleansing programme that will revitalize you for good health, weight loss and mental clarity. Juice fasting with high energy juices gives your digestive system the rest it needs and you will learn how to purify your digestive system for optimal nutrient absorption. If you suffer from bad eating habits, chronic tiredness, mood swings, and negative thought patterns, there is no better way to a healthier, happier you.
Yoga and fasting go hand in hand
The yoga classes are suited to people of all levels. The combination of gentle moving, stretching and twisting together with deep breathing, speeds up the detox process. Often during a fast, when the putrefied deposits are being eliminated from the system, old and sometimes forgotten emotions may surface. Yoga can help to deal with these.
yoga posture
Venue: Lotus Children’s Center, Gachuurt, near Ulaanbaatar
Fee: 3 days Short detox: ₮120,000
5 days Long detox: ₮200,000
(Inclusive; lodging, meals, treatments & workshops)
Starting Time: June 29 at 6 p.m.
Finishing Time: July 2/ July 4 at 3 p.m.
Accomodation: 6 persons per room dormitories.
Terms:  30% non-refundable deposit upon registration. Balance upon arrival.
Payment: Deposits can be paid at Ananda Yoga Centre.
What to Bring: Toiletries, Jacket, Sweater, loose, comfortable clothing, towel, personal medication, set of old clothes and sarong (for mud pack).
Note:  The Retreat is not designed to cure either chronic or acute sicknesses. You are advised to continue with whatever medication you are taking. We take no responsibility for any medical problems that may arise as a result of attending the Detox Retreat. If in doubt consult your medical health care practitioner.
Rules: No alcohol, tobacco or non-drescription drugs. Menu to be strictly followed unless otherwise authorized. No outside food permitted.
Inquiries: 'Dada' 11-322684 or 94723264; email us for more information


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